What a busy day for HeartSpace! Holding a three hour taster session of therapeutic harps with Alice at FROM THE HARP and me, Katrina Wakefield, with laughter for health all held at Donnington hall.
Yesterday saw us immersed in laughter, enjoying our breath and connecting to the child within! We played games and made laughter medicine knocking it back with an extra loud laugh! Then followed by calming relaxation. By the end I felt light and free!
Laughter is very thirsty work so by then we were ready for hot tea and tasty slices of homemade fruit, ginger and banana cakes 🙂
In the second half, Alice brought out her beautiful rainbow coloured therapeutic harps which we shared in pairs, each taking turns and accompanied by some unusual percussion! Right away the sound of the harps further soothed our mind and body it really is a special experience .
Alice taught us some techniques with our hands and we were well away !
We finished with twinkle twinkle little star and then some free play which was very beautiful .
If you missed these two sessions there’s a chance to do both again in January on separate days.